Gingerbread Chai Oat Milk Latte with Collagen
Gingerbread Chai Oatmilk Latte with Collagen – my better-for-you version of a coffee shop holiday and Christmas favorite. Easy to make, no added sugar, and a boost of protein plus other benefits. 153...
View ArticleChocolate Cookies ‘n Cream Collagen Mini Donuts
Bake up these yummy chocolate collagen donuts with a cookies 'n creme topping in the oven -- better for you with less fat and calories over traditional doughnuts. This recipe has only 64 cal (with 4.5g...
View ArticleSuper Ginger Green Tea with Collagen – Cozy + Benefits
Super Ginger Green Tea with Collagen is a delicious hot beverage that warms you up and provides many health benefits -- including support for joints, gut, brain, muscles and more! Continue reading →...
View ArticleNo-Sugar Peanut Butter-Chocolate Protein Poke Cake
Fun and flavorful, this easy-to-make poke cake will delight peanut butter and chocolate lovers. It's a lower carb and higher protein, so you can enjoy without guilt! A sugar-free and gluten-free...
View ArticleHigh Protein Banana Pudding with Cottage Cheese
High Protein Banana Pudding: A healthy twist on this classic comfort food allows you to enjoy dessert with no guilt while making gains on your daily protein goals! Only 285 calories per serving, with...
View ArticleRaspberry Protein Pancakes with Easy Cheesecake Topping
Raspberry Protein Pancakes with Cheesecake Topping makes a tasty breakfast that feels indulgent, but is actually “no worries” at just 243 calories and 19g protein per serving* Lower carb and...
View ArticleNo-Bake Beet Protein Cheesecakes with Sugar-Free Chocolate
These No-Bake Beet Protein Cheesecakes are not only pretty in pink and very delicious, but also include the functional benefits of eating beets and lots of protein thanks to blended cottage cheese and...
View ArticleCaramel Protein Tiramisu with Rice Cake Layers
A creative, healthy spin on a beloved dessert – this makeover tiramisu is a smart dessert or, post workout snack (or even breakfast in my book), is delicious. The rice cakes soak up espresso and...
View ArticleMango Protein Cheesecake Cup for One
Mango Protein Cheesecake Cup for One is a no-bake, easy high protein snack that will be your new tropical-inspired favorite for a healthy dessert, post-workout snack or even an easy breakfast that also...
View ArticleMatcha Protein Waffles Made With Cottage Cheese
Matcha Green Tea Waffles are made with protein powder and blended cottage cheese for a protein-packed, low-cal breakfast that will satisfy you all morning. Lightly sweet with no added sugar, so no...
View ArticleAlmond Butter Protein Cookies | 3-Ingredient Low Carb Treat
Almond Butter Protein Cookies are a smart little snack or healthy treat that supports a low-carb, high protein and/or gluten-free lifestyle. 96 calories, 2g net carb and 6g protein each. Continue...
View ArticlePumpkin Spice Latte Protein Cheesecake: No-Bake Treat for Fall
Fall is officially here, which means it’s time to indulge in all things pumpkin spice! But what if you could enjoy that iconic fall flavor in a healthy, protein-packed treat? Well, say hello to my...
View ArticlePumpkin Protein Mug Cake: Quick & Easy Fall Treat for One
Whipped up a single serve Pumpkin Protein Cake with some canned pumpkin, vanilla protein powder, and few other simple, nourishing ingredients. This fall-season healthy desert will warm your heart and...
View ArticleProtein Pumpkin Peanut Butter Cups – Healthy Halloween Candy
These easy protein pumpkin peanut butter cups are the perfect nearly sugar-free swap for Reese’s Cups, one of America’s favorite candies. Rich chocolate envelops a creamy center filled with protein and...
View ArticleEasy Protein Gingerbread – a Quick Bread with Benefits
When the air turns crisp and the holidays approach, there’s nothing quite like the smell of warm gingerbread wafting from the oven. This Protein Gingerbread is a modern twist on a traditional favorite,...
View ArticleGingerbread Protein Waffles for a Festive Fitmas!
Enjoy festive flavors and fuel our body right in the morning with these Gingerbread Protein Waffles – a seasonal, easy-to-make, and downright delicious way to keep your health goals in check without...
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